Hello my Beloved Caravan! I’m very happy to announce a lovely community event this Sunday, January 6th at 11am-1pm at Atmananda Yoga Center in Miami Beach, FL.
First there’s the great yoga instructor and founder of Atmananda, Jhon Tamayo. He will be leading a 60 min. Vinyasa class, a sequence he created based on ashtanga and iyengar. Jhon has been teaching for over 25 years and is an expert in alignment, always aiming for a safe practice. Come meet him and learn some new tips!
Afterwards, I’ll be presenting a talk on InnerDialogue™: a process orientated enquiry system that elicits, amplifies and changes the internal dynamics of health and wellbeing. This talk will cover the modalities used in the process, an intro to the model called The Life Forces, and a exploratory demo.
There’s also delightful samples from Arbonne, and a gift bag from @Athleta. It’s all free!
Come join our संघ saṅgha (community)!
(Get your free ticket at EventBrite https://bit.ly/2Tp9S6I and walk-ins are most welcome.)